Alice

 CERTIFIED HEALTH COACH, PASSIONATE COOKER, AUTHOR, BLOGGER AND FOUNDER OF WELL BEING NOURISH.

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I WANT TO...

IMPROVE MY PERSONAL HEALTH

INDIVIDUAL COACHING PROGRAMS

If you are tired of yo-yo diets, want to reclaim your energy and/or improve your eating habits once for all, without recurring to a restrict diet, you are ready to start your individual journey to become the healthiest person you know! 

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I WANT TO...

SAVE TIME & IMPROVE MY HEALTH

MEAL PLANNING PROGRAMS

Whether you’re trying to lose weight, or just improve your diet, meal planning can be an easy step to help you reach your goals. There are numerous advantages of planning out your meals in advance that can not only save your waistline, but also improve your health.

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I WANT TO...

HELP MY CHILD EAT BETTER 

MOM & BABY PROGRAMS

I want my children to grow up with the best habits now so that as they go through each stage of life they can shine and maintain healthy balance, both physically and mentally.

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FROM MY BLOG

Hey, I’ve got an awesome blog where I share some quick nutrition tips and simple recipes. If you’re into healthy eating you should definitely check it out!

 

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DID YOU KNOW ABOUT THE WORLD VEGAN DAY?

Sep 07, 2022

TELL ME YOUR PASTA AND I’LL TELL YOU WHO YOU ARE!

Aug 04, 2022

10 GREAT IDEAS TO USE MARJORAM IN YOUR KITCHEN!

Jul 02, 2022

E-SHOP

MY E-BOOK

ARE YOU A VEGETARIAN MOM TO BE?

Find out how you can manage your pregrancy glowing within out.

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DON'T KNOW WHERE TO  START?

DISCOVER ALL OF MY PROGRAMS!

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Are you a company based in Ticino looking for original ways to reduce employees’ stress and boost their engagement at work?

LA Wellness Solutions can create for your company personalized wellness challenges and a set of activities and contests to encourage employees to engage in healthier behaviors.

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Book a free discovery call with me!

Let’s discuss what your health needs are now and let’s see together if one of my packages would be a good fit for you.

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